Last Friday, I made a decision to do something new. Something risky. Something audacious. I’ve always loved being outdoors and have...

I haven’t worked out in 6 weeks. I’ve been traveling in northern Thailand, repatriating from South Korea to Colorado, working on home...

It’s ok to be a party-pooper. For reals. After several months of saying yes to, legit, everything in my first expat experience in Seoul,...

Let’s get real for a quick minute. Teaching is hard. Being an expat is hard. These are worlds that challenge who you are, what you do,...

Seriously?! I just clearly laid out the directions. They’re on the board. We did a comprehension check. We’re five minutes into work time...

Movement is something I often take for granted. But then there are times like today, seeing a post from my friend (paralyzed by a freak...

If you’re a perfectionist like me, you have an overactive shame button inside of you that, once triggered, sets off this nasty blaring...

To My (ex)Love, How do I begin? I’m sure you’ve noticed I’ve been avoiding you for a few weeks. It’s true, I ignore you in social...