Last Friday, I made a decision to do something new. Something risky. Something audacious. I’ve always loved being outdoors and have...

I haven’t worked out in 6 weeks. I’ve been traveling in northern Thailand, repatriating from South Korea to Colorado, working on home...

Let’s get real for a quick minute. Teaching is hard. Being an expat is hard. These are worlds that challenge who you are, what you do,...

Seriously?! I just clearly laid out the directions. They’re on the board. We did a comprehension check. We’re five minutes into work time...

The last few days I’ve been percolating on the idea of limiting thoughts, and how these little nagging buggers have such power to...

If you’re a perfectionist like me, you have an overactive shame button inside of you that, once triggered, sets off this nasty blaring...